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Hyrox Training Books
For the athlete who wants to unplug and train from a printed page. Four 12-week paperback programmes covering every level, from your first Hyrox to advanced competition prep — available on Amazon.
A complete 12-week programme covering every one of the 8 Hyrox stations, compromised running, and race-week tapering. Built for athletes who want a structured, printed plan they can annotate and follow without needing an app.
Designed for competitive athletes chasing a faster finish time. Focuses on the energy-system work and race-simulation training that separates top-half finishers from the podium.
For athletes without full gym access. Every station and the full running volume are covered using minimal equipment, so a home setup or small gym is enough to prepare for your first Hyrox.
A workout library rather than a linear programme — 45 advanced sessions to slot into your own training block once you already have a base level of Hyrox fitness.
Prefer training day-by-day with tracking built in? Try the HybridX app, or get the free 12-week PDF plan instead.